Why does your hair turn gray, and how to reverse it

While genes and age do play role, you can slow down and even stop the graying process with some natural hacks.

Pigment cells called melanocytes give your hair its color. When you stop producing this melanin, hair begins to turn gray.

Researchers recently discovered that going gray is a buildup of hydrogen peroxide in your hair particles, which bleaches your hair from the inside.

Usually an enzyme called catalase breaks down hydrogen peroxide into water and oxygen, but as you get older, catalase production starts to slow down.

Gray hair is viewed by many as a sign of wisdom, experience, and maturity, while others view it as a negative sign of old age and impending mortality. But whether you see it as just a natural progression of life or a cosmetic blemish that should be concealed, gray hair can also be a sign of the quality of your health.

Is It Possible to Reverse Gray Hair Naturally?

You need to take foods that are rich in essential minerals such as, copper and Zinc, which are essential in preventing premature graying of your hair. Copper plays a significant role in the formation of melanin pigment the pigment that gives your hair its natural black color.You can take a multivitamin that contain copper and zinc.

Natural Home Remedies To Help Reverse Gray Hair

Onion Juice:

Onion juice can help you reverse gray hair. Onion, being rich in the catalase enzyme, is used as a topical remedy for gray hair since ages.

Curry Leaves

Curry leaves can also be used to reverse gray hair naturally. These leaves have the ability to restore the melanin in your hair follicles, which help in tackling with graying of hair. Curry leaves also help in enhancing hair growth by improving the scalp health. 

Gooseberries Or Amla

Drinking gooseberry juice every day can benefit in reversing gray hair. You can also mix up dried gooseberries and coconut or almond oil and can rub and massage it on your scalp every night. 

Coconut Oil:

Coconut oil can be used for treating a lot of hair-related problems, such as graying of hair, Caprylic acids in the oil that has antioxidant properties and acts as disinfectants. In addition, the low molecular weight of coconut oil allows for easy penetration of the hair shaft.

For using this as a remedy, just apply a small amount of the coconut oil directly onto your hair or mix it into your shampoo and leave it for 30 minutes. Then wash your hair.