Although chest pain can sometimes be a symptom of a heart problem, there are many other possible causes. While some of these are serious conditions, most are not harmful.
Possible causes of chest pain.
1. Muscle strain
Inflammation of the muscles and tendons around the ribs can result in persistent chest pain. If the pain becomes worse with activity, then it may be a symptom of a muscle strain.
2. Injured ribs
Injuries to the ribs, such as bruises, breaks, and fractures, can cause chest pain. A person may have heard a crack or felt extreme pain at the time of injury if they have a broken rib.
3. Peptic ulcers
Peptic ulcers, which are sores in the stomach lining, do not usually cause intense pain. However, they can result in a recurring discomfort in the chest.
4. Gastroesophageal reflux disease
GERD refers to when the contents of the stomach move back up into the throat. It can cause a burning feeling in the chest and a sour taste in the mouth.
5. Collapsed lung
When air builds up in the space between the lungs and ribs, a lung can collapse, causing sudden chest pain when breathing. If someone has a collapsed lung, they will also experience shortness of breath, tiredness, and a rapid heart rate.
6. Esophageal contraction disorders
Esophageal contraction disorders are spasms or contractions in the food pipe. These disorders can also cause chest pain.
7. Hypertrophic cardiomyopathy
Hypertrophic cardiomyopathy is when the heart grows too thick due to genetic factors. The thickening of the heart prevents blood from flowing from the heart properly, causing the muscle to work very hard to pump blood.
Symptoms of hypertrophic cardiomyopathy include chest pain, shortness of breath, dizziness, lightheadedness, and fainting.
8. Tuberculosis
Tuberculosis bacteria growing in the lungs can cause symptoms such as a bad cough, coughing up blood or sputum, or pain in the chest.
9. Panic attack
A panic attack may cause chest pain in addition to nausea, dizziness, sweating, rapid heartbeat, and fear.
10. Pericarditis
is an inflammation of the pericardium. The swelling causes a sharp pain as the affected pericardial layers rub together and irritate.
home remedies for chest pain.
These home remedies should only be used when a person has been examined by a doctor and is certain that the chest pain is not caused by something serious, such as a heart attack.
Also, these remedies are not meant for a person with angina. People with angina should follow the treatment given to them by their doctor.
Baking soda
Another popular recommendation for heart pain is to add baking soda to warm or cool water. The result is an alkaline solution that can help reduce the acid in the stomach if that is causing the pain.
Garlic
You can mix a clove or two of minced garlic with a glass of warm milk. Instead of drinking the garlic, they should chew the pieces to gain the maximum benefit.
Research has shown that garlic can help to reverse heart disease and reduce the buildup of plaque in the arteries.
Apple cider vinegar
Apple cider vinegar is another home remedy meant to help with acid reflux. People claim that drinking it before or after a meal may prevent acid reflux.
Lie down
When heart pain strikes, lying down immediately with the head elevated above the body may bring some relief. A slightly upright position helps when the pain is due to reflux.
Ginger
Similarly to other herbs, ginger is believed to have anti-inflammatory effects. More importantly, research indicates that ginger may help to ease stomach issues and prevent vomiting.
Turmeric
Turmeric has anti-inflammatory properties that may alleviate pain symptoms in the chest.
A person must receive urgent medical care when:
heart or chest pain feels crushing, tight, squeezing, or heavy
a person suspects they are having a heart attack
shortness of breath is experienced alongside chest pain
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